UV (Ultraviolet) damage happens when ultraviolet radiation from the sun or tanning beds penetrates the skin and disrupts the DNA inside your cells. Think of it as sunburn on a microscopic level; it may not always look red and angry, but the long-term effects can be profound.

There are two main culprits:

UVA rays, which penetrate deeply and cause premature ageing (like wrinkles and sagging), and
UVB rays, which affect the surface layers and are responsible for sunburn and most skin cancers.

Even on cloudy days, UV exposure chips away at your collagen stores, accelerates pigmentation, and stresses your skin’s barrier. That’s why sun protection is non-negotiable, year-round.

The upside? Your skin is constantly trying to repair itself. With support from ingredients like antioxidants, consistent SPF, and red light therapy (which helps with cellular repair and reduces inflammation), it is possible to minimise existing damage and build long-term resilience.