Setting the Scene for Happy & Healthy Skin (Even When It’s Freezing Out!)

Setting the Scene for Happy & Healthy Skin (Even When It’s Freezing Out!)

Good news, julle! Winter doesn’t have to mean dry, dull, and sensitive skin. In fact, with a little intention and some expert know-how, the colder months can be a brilliant time to nourish your skin deeply, reset your routine, and build habits that last way beyond the season.

As a seasoned somatologist (and someone who runs both professional salons and an at-home beauty tech brand), Lika knows that your skin deserves love in every environment. Whether you’re in the treatment room or at your bathroom mirror, these winter skincare tips are here to help you glow from the inside and out.

1. Switch to a richer moisturiser (or boost the one you have)

In summer, our skin naturally produces more oil. But as temperatures drop, indoor heating kicks in and humidity levels drop, your skin’s protective barrier can get compromised, and that’s when dryness, tightness, and flaking sneak in.

PRO TIP: Look for moisturisers that are creamier and more nourishing this time of year. Ingredients like jojoba oil, squalene, ceramides, and shea butter help lock in moisture and strengthen your skin barrier.

Prefer a natural boost? Add a few drops of jojoba oil to your existing moisturiser to instantly up the nourishment factor without overhauling your whole routine.

2. Eat for your skin (yes, really)

We recently said it, and we’ll say it again: Glow season starts in the kitchen, skattebol! 🥕🍊

Foods rich in beta-carotene, vitamin C, and anti-inflammatory compounds can help your skin stay hydrated, balanced, and radiant from the inside out, especially during winter, when immune support matters too.

Here are some super easy ways to sneak those skin-loving nutrients into your day:

  • Add grated carrot to soups or crunch it as a crudité
  • Squeeze fresh lemon into warm water, or snack on a juicy nectarine
  • Steep turmeric + ginger in hot water for a zesty tea moment
  • Blitz it all and strain for your own DIY “flu shot”

3. Hydrate deeper with a targeted serum

A good moisturiser locks in hydration. But a hydrating serum lays the foundation.
The SK!NJOY LUMO AMPOULE Hydrate Serum is packed with Hyaluronic Acid, a hydration powerhouse that pulls moisture into the skin like a sponge. Use it just after cleansing and before moisturiser to:

  • Replenish moisture at a cellular level
  • Soothe irritation or tightness
  • Support elasticity (read: plumper, dewier skin)

Whether you use it solo or load it into your LUMO WAND for extra absorption, it’s a winter skincare win.

4. Support your skin’s glow with light therapy

Winter = less sun, more dullness.

One of Lika’s favourite ways to bring the glow back is by using the red light setting on the SK!NJOY LUMO MASK. RED LIGHT helps boost circulation, support collagen production, and restore healthy-looking vitality to tired skin.

Dealing with sensitivity? Try the GREEN LIGHT setting, which has a calming effect on reactive or irritated skin. This is especially helpful if winter leaves your complexion a little moody.

Light therapy might sound fancy, but trust us, it’s science-backed, surprisingly soothing, and fits right into your wind-down routine. (Book? Blanket? Mask on? Sorted.)

5. Be gentle, but consistent

This time of year, more isn’t always more. Winter skincare is about listening to your skin and keeping things gentle, consistent, and nourishing.

  • Avoid over-exfoliating
  • Skip harsh astringents
  • Layer lightweight hydration instead of piling on too much at once

And remember: Whether you’re indulging in a pro salon facial or doing your LUMO routine at home, the goal is to make your skin feel supported, not overwhelmed.

The key to healthy winter skin isn’t panic-buying products or switching up your entire shelf. It’s about layering smart habits, leaning into hydration, and taking those small daily moments to care for yourself, whatever your lifestyle looks like.

And if you need a little help along the way? We’ve got the tools. Explore our full range of SK!NJOY LED-powered devices and targeted ampoules.

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1 comment

Your products look awesome! Fingers crossed for the giveaway xxx

Tebby

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